FEATURED
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"I trained with Kale for over 2 years and during that time my quality of life changed significantly for the better. He has taught me a great deal and I was very impressed with his knowledge and ability to connect personally."
Fiona Bell - Group Accounting Manager |
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"I've known Kale for the last 7 years as a trainer and a friend. Kale is a great trainer and always goes above and beyond when it comes to helping his clients achieve their health & fitness related goals."
Speedy Thompson - Crossfit Games Athlete |
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"In my professional opinion you will not find a better trainer who is able to motivate you and assist you in getting the results you want, whether purely aesthetic or holistically."
Derek Carter - BSc (Hons), BPharm (Dis), PhD. |
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“I went from 92.7 to 86.4 kg, losing 3.2% body fat in my first 4 weeks, following Kale's dieting plan.”
Danny McFaden - Personal Trainer, Olympic Weight Lifter |
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GET ACCESS TO THE FIRST WEEK OF MY 6 WEEK PHYSIQUE RECOMPOSITION DIET HERE
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WHO AM I?
HEALTH & FITNESS
I am a qualified personal trainer, entrepreneur, gym owner and start-up advisor to a number of different business ventures. I have been involved in the health and fitness industry for over 7 years and worked with 100+ clients.
In 2010, I graduated from Otago Polytechnic in Exercise Prescription and have worked national and international athletes, as well as recreational athletes and everything in between. I now specialise working with clients on improving their habits around exercise, sleep, motivation, habits and diet.
PUBLICATIONS
Kale is an established authority writing for publications like the Huffington Post, Prsuit and Influencive about the importance of health and fitness on business and your productivity.
INTERVIEWS
Kale has featured on www.eofire.com one of theTop 5. business podcasts on iTunes and has featured on other health and fitness podcasts.
I am a qualified personal trainer, entrepreneur, gym owner and start-up advisor to a number of different business ventures. I have been involved in the health and fitness industry for over 7 years and worked with 100+ clients.
In 2010, I graduated from Otago Polytechnic in Exercise Prescription and have worked national and international athletes, as well as recreational athletes and everything in between. I now specialise working with clients on improving their habits around exercise, sleep, motivation, habits and diet.
PUBLICATIONS
Kale is an established authority writing for publications like the Huffington Post, Prsuit and Influencive about the importance of health and fitness on business and your productivity.
INTERVIEWS
Kale has featured on www.eofire.com one of theTop 5. business podcasts on iTunes and has featured on other health and fitness podcasts.
ONLINE TRAINING
Transform your body composition with my training systems. Send me an email to book a consultation.
PERSONAL TRAINING
Get in touch with me if you live in the Dunedin, New Zealand. Send me an email to book a consultation face to face.
CONNECT WITH ME
Find regular updates about my training and my clients on social media.